How to do a colon massage
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YouTubeOrthoPelvicPT
How to do a colon massage
How to do a colon massage: If you suffer from constipation, bloating, or abdominal pain, be sure to save this for later! Start with big circles on the abdomen in a clockwise motion. Then go to the bottom of the left ribs and do small circles with medium pressure down to the left hip. Do this for 10 passes. Repeat the previous step starting from ...
已浏览 9.3万 次2022年2月25日
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