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Inside the business of making meal preps online. Leslie from @Le Burn Kitchen By Leslie 🔥 takes us through her food vending business which runs online. From catering events to making meals for families, she also posts her cooking, deliveries and operations online. Watch the Full Episode on Youtube - https://youtu.be/iPKfjVEXeE8?si=fyqa-n6yiDTUNxmj Mboka spotlights young Africans building businesses, careers and livelihoods, so you can see what is possible and how to get there. We also link you
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A fitness company in Singapore is helping adults aged 50 to 70 build strength, balance and confidence through specially designed parkour classes. Sessions combine mobility exercises, breakfall training and obstacle courses, with instructors adapting challenges to suit each participant's ability. The program was created to reduce the risk of falls - a leading cause of injury among older adults - while encouraging participants to stay active in a fun and unconventional way. 🎥 Movement Singapore (
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